Ross Thomson 14:00 row
3,086m
Meters
14:00.3
Time
2:16.1
Pace
181
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 123 |
April 08, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.3 | 3,086m | 2:16.1 | 139 | 777 | 21 | 144 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 151 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 146 |
| 14:00.0 | 831m | 2:24.4 | 116 | 700 | 17 | 135 |
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