Ross Thomson 1x1:00/1:30r row
285m
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
98
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 302m |
| Overall Time | 2:30.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 128 |
April 08, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | 98 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 98 |
| r17m |
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Workout Graph
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