Ross Thomson 3:17 row

437m

Meters

3:17.3

Time

3:45.7

Pace

22

Calories

119

Heart Rate

Average Watts30
Calories Per Hour404
Stroke Rate14
Stroke Count47
Drag Factor117

April 16, 2020 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.3 437m 3:45.7 30 404 14 119
3:17.0 438m 3:44.8 31 405 14 119

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Workout Graph

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