Ross Thomson 3:17 row
437m
Meters
3:17.3
Time
3:45.7
Pace
22
Calories
119
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 14 |
Stroke Count | 47 |
Drag Factor | 117 |
April 16, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.3 | 437m | 3:45.7 | 30 | 404 | 14 | 119 |
3:17.0 | 438m | 3:44.8 | 31 | 405 | 14 | 119 |
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Workout Graph
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