Ross Thomson 3x2500m/2:00r row
7,500m
Meters
32:56.7
Time
2:11.7
Pace
453
Calories
168
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,560m |
| Overall Time | 38:56.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 118 |
June 06, 2020 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.7 | 7,500m | 2:11.7 | 153 | 826 | 24 | 168 |
| 10:44.4 | 2,500m | 2:08.8 | 163 | 862 | 25 | 166 |
| 11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 24 | 168 |
| 11:04.4 | 2,500m | 2:12.8 | 149 | 813 | 23 | 171 |
| r60m |
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Workout Graph
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