Ross Thomson 10:09 row
2,319m
Meters
10:09.2
Time
2:11.3
Pace
140
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 116 |
June 11, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,319m | 2:11.3 | 154 | 831 | 19 | 150 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 151 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 151 |
| 10:09.0 | 18m | 4:10.0 | 22 | 377 | 7 | 149 |
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