Ross Thomson 3x2500m/2:00r row
7,500m
Meters
34:24.1
Time
2:17.6
Pace
442
Calories
148
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,571m |
| Overall Time | 40:24.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 123 |
June 18, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.1 | 7,500m | 2:17.6 | 134 | 762 | 20 | 148 |
| 11:35.4 | 2,500m | 2:19.0 | 130 | 747 | 19 | 140 |
| 11:21.1 | 2,500m | 2:16.2 | 138 | 776 | 21 | 147 |
| 11:27.6 | 2,500m | 2:17.5 | 135 | 763 | 21 | 157 |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.