Ross Thomson 2x6000m/4:00r row
12,000m
Meters
51:34.7
Time
2:08.9
Pace
748
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,278m |
| Overall Time | 59:34.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1207 |
| Drag Factor | 126 |
December 13, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.7 | 12,000m | 2:08.9 | 163 | 861 | 23 | |
| 25:33.6 | 6,000m | 2:07.8 | 168 | 877 | 23 | |
| 26:01.1 | 6,000m | 2:10.0 | 159 | 847 | 23 | |
| r278m |
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Workout Graph
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