Ross Thomson 44:58 row
10,005m
Meters
44:58.4
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 144 |
January 12, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.4 | 10,005m | 2:14.8 | 143 | 791 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 44:58.0 | 1,056m | 2:21.0 | 125 | 728 | 21 |
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Workout Graph
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