Ross Thomson 3x20:00/2:00r row
13,012m
Meters
1:00:00.0
Time
2:18.3
Pace
761
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,018m |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 137 |
January 19, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,012m | 2:18.3 | 132 | 755 | 21 | |
| 20:00.0 | 4,410m | 2:16.0 | 139 | 778 | 21 | |
| 20:00.0 | 4,347m | 2:18.0 | 133 | 758 | 23 | |
| 20:00.0 | 4,255m | 2:21.0 | 125 | 729 | 18 | |
| r6m |
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Workout Graph
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