Ross Thomson 2x5000m/3:00r row
10,000m
Meters
46:17.7
Time
2:18.8
Pace
594
Calories
| Rest Distance | 3,038m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,038m |
| Overall Time | 52:17.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 151 |
February 27, 2021 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.7 | 10,000m | 2:18.8 | 131 | 749 | 19 | |
| 24:19.6 | 5,000m | 2:25.9 | 113 | 687 | 18 | |
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 19 | |
| r3,038m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.