Ross Thomson 6x10:00/1:30r row
13,161m
Meters
1:00:00.0
Time
2:16.7
Pace
784
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,238m |
| Overall Time | 1:09:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1114 |
| Drag Factor | 162 |
March 01, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,161m | 2:16.7 | 137 | 770 | 19 | |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 | |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 19 | |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 18 | |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 19 | |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 18 | |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 19 | |
| r77m |
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Workout Graph
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