Ross Thomson 15:10 row

3,342m

Meters

15:10.2

Time

2:16.1

Pace

196

Calories

Average Watts139
Calories Per Hour777
Stroke Rate20
Stroke Count340
Drag Factor168

September 10, 2021 07:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.2 3,342m 2:16.1 139 777 20
5:00.0 1,036m 2:24.7 115 696 20
10:00.0 1,124m 2:13.4 147 806 24
15:00.0 1,152m 2:10.2 159 845 24
15:10.0 31m 2:41.2 83 587 12

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Workout Graph

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