Ross Thomson 7:11 row
892m
Meters
7:11.1
Time
4:01.6
Pace
45
Calories
117
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 145 |
September 21, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 892m | 4:01.6 | 25 | 385 | 14 | 117 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 15 | 120 |
| 7:11.0 | 228m | 4:47.2 | 15 | 350 | 12 | 114 |
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Workout Graph
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