Ross Thomson 16:02 row
3,498m
Meters
16:02.2
Time
2:17.5
Pace
204
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 159 |
October 07, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 3,498m | 2:17.5 | 135 | 763 | 21 | 135 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 119 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 131 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 141 |
| 16:02.0 | 246m | 2:06.0 | 175 | 901 | 23 | 147 |
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Workout Graph
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