Ross Thomson 4:50 row

730m

Meters

4:50.1

Time

3:18.6

Pace

36

Calories

Average Watts45
Calories Per Hour453
Stroke Rate16
Stroke Count79
Drag Factor158

December 07, 2021 07:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.1 730m 3:18.6 45 453 16
4:50.0 731m 3:18.3 45 454 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.