Ross Thomson 15:07 row
3,442m
Meters
15:07.2
Time
2:11.7
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 159 |
December 07, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,442m | 2:11.7 | 153 | 826 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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