Ross Thomson 11:40 row
2,537m
Meters
11:40.3
Time
2:18.0
Pace
164
Calories
163
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 133 |
December 08, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.3 | 2,537m | 2:18.0 | 133 | 758 | 23 | 163 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 | 173 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 | 181 |
| 11:40.0 | 484m | 3:47.2 | 30 | 402 | 17 | 134 |
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