Ross Thomson 36:18 row
7,979m
Meters
36:18.9
Time
2:16.5
Pace
465
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 147 |
December 13, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.9 | 7,979m | 2:16.5 | 137 | 773 | 22 | 124 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 107 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 135 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 140 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 127 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 115 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 123 |
| 36:18.0 | 250m | 2:36.0 | 92 | 617 | 20 | 124 |
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Workout Graph
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