Ross Thomson 15:05 row

3,290m

Meters

15:05.1

Time

2:17.5

Pace

191

Calories

132

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate21
Stroke Count315

December 15, 2021 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.1 3,290m 2:17.5 134 762 21 132
5:00.0 1,012m 2:28.2 107 669 18 119
10:00.0 1,123m 2:13.5 147 805 22 134
15:00.0 1,142m 2:11.3 154 831 23 137
15:05.0 14m 2:58.5 61 511 0 137

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Workout Graph

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