Ross Thomson 4x2500m/2:00r row
10,000m
Meters
43:25.8
Time
2:10.2
Pace
612
Calories
152
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,085m |
| Overall Time | 51:25.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 161 |
December 22, 2021 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.8 | 10,000m | 2:10.2 | 158 | 844 | 22 | 152 |
| 11:29.1 | 2,500m | 2:17.8 | 134 | 760 | 20 | 142 |
| 10:21.9 | 2,500m | 2:04.3 | 182 | 926 | 22 | 162 |
| 10:17.2 | 2,500m | 2:03.4 | 186 | 940 | 24 | |
| 11:17.6 | 2,500m | 2:15.5 | 141 | 783 | 22 | |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.