Ross Thomson 20:00 row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
320
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 160 |
December 24, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 24 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 23 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 25 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 24 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 24 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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