Ross Thomson 15:05 row

3,233m

Meters

15:05.9

Time

2:20.1

Pace

184

Calories

Average Watts127
Calories Per Hour738
Stroke Rate21
Stroke Count317

December 24, 2021 07:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.9 3,233m 2:20.1 127 738 21
5:00.0 1,084m 2:18.3 132 754 21
10:00.0 1,072m 2:19.9 128 739 20
15:00.0 1,066m 2:20.7 126 732 22
15:05.0 11m 3:47.2 30 402 0

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Workout Graph

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