Ross Thomson 2x5500m/2:00r row
11,000m
Meters
52:06.0
Time
2:22.0
Pace
597
Calories
132
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,027m |
| Overall Time | 56:06.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1214 |
January 04, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.0 | 11,000m | 2:22.0 | 122 | 719 | 23 | 132 |
| 26:19.0 | 5,500m | 2:23.5 | 118 | 707 | 22 | 128 |
| 25:47.0 | 5,500m | 2:20.6 | 126 | 733 | 24 | 135 |
| r27m |
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Workout Graph
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