Ross Thomson 4x15:00/2:00r row
13,034m
Meters
1:00:00.0
Time
2:18.1
Pace
702
Calories
140
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,110m |
| Overall Time | 1:08:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1432 |
January 05, 2022 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,034m | 2:18.1 | 133 | 757 | 24 | 140 |
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 23 | 133 |
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 26 | 146 |
| 15:00.0 | 3,283m | 2:17.0 | 136 | 767 | 23 | 145 |
| 15:00.0 | 3,174m | 2:21.7 | 123 | 722 | 24 | 136 |
| r76m |
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Workout Graph
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