Ross Thomson 10000m row
10,000
Meters
50:54.6
Time
2:32.7
Pace
586
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 137 |
January 07, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:54.6 | 10,000 | 2:32.7 | 98 | 690 | 586 | 22 |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 840 | 122 | 26 |
| 11:10.3 | 4,000 | 2:47.5 | 74 | 617 | 115 | 19 |
| 10:08.5 | 6,000 | 2:32.1 | 99 | 692 | 117 | 21 |
| 11:41.3 | 8,000 | 2:55.3 | 65 | 595 | 116 | 18 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 756 | 116 | 24 |
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Workout Graph
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