Ross Thomson 2:57 row

444m

Meters

2:57.7

Time

3:20.1

Pace

22

Calories

126

Heart Rate

Average Watts44
Calories Per Hour450
Stroke Rate21
Stroke Count61
Drag Factor134

January 09, 2022 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.7 444m 3:20.1 44 450 21 126
2:57.0 445m 3:18.8 44 453 21 126

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Workout Graph

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