Ross Thomson 2x5000m/2:00r row
10,000m
Meters
46:01.3
Time
2:18.0
Pace
580
Calories
142
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 50:01.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 152 |
January 26, 2022 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.3 | 10,000m | 2:18.0 | 133 | 757 | 24 | 142 |
| 23:01.8 | 5,000m | 2:18.1 | 133 | 756 | 22 | 139 |
| 22:59.5 | 5,000m | 2:17.9 | 133 | 758 | 25 | 144 |
| r25m |
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Workout Graph
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