Ross Thomson 1x5000m/2:00r row
5,000m
Meters
23:22.8
Time
2:20.2
Pace
287
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,013m |
| Overall Time | 25:22.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 146 |
January 28, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.8 | 5,000m | 2:20.2 | 127 | 736 | 25 | |
| 23:22.8 | 5,000m | 2:20.2 | 127 | 736 | 25 | |
| r13m |
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Workout Graph
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