Ross Thomson 15:00 row
3,198m
Meters
15:00.0
Time
2:20.7
Pace
181
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 162 |
January 28, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,198m | 2:20.7 | 126 | 732 | 19 | 128 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 128 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 20 | 134 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 19 | 133 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 19 | 123 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 19 | 123 |
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Workout Graph
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