Ross Thomson 4702m row
4,702m
Meters
19:13.1
Time
2:02.6
Pace
304
Calories
172
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 163 |
February 03, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.1 | 4,702m | 2:02.6 | 190 | 953 | 25 | 172 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 | 161 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 168 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 24 | 173 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 25 | 177 |
| 2:50.4 | 4,702m | 2:01.3 | 196 | 973 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.