Ross Thomson 4:56 row
840m
Meters
4:56.8
Time
2:56.6
Pace
42
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 130 |
March 28, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 840m | 2:56.6 | 63 | 518 | 21 |
| 4:56.0 | 840m | 2:56.1 | 64 | 520 | 21 |
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Workout Graph
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