Ross Thomson v1:00/1:00r...1 row
473m
Meters
1:46.0
Time
1:52.0
Pace
21
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 610m |
| Overall Time | 2:46.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 100 |
March 27, 2022 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 473m | 1:52.0 | 249 | 1156 | 33 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | |
| r: 1:00 | 137m | |||||
| r137m |
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Workout Graph
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