Ross Thomson 540m row

540m

Meters

2:40.8

Time

2:28.8

Pace

29

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count61
Drag Factor100

March 27, 2022 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.8 540m 2:28.8 106 664 23
2:40.9 540m 2:28.9 106 664 23

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Workout Graph

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