Ross Thomson 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 150 |
February 12, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 23 | 139 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 135 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 | 139 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 | 140 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 141 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 144 |
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Workout Graph
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