Ross Thomson 5:03 row

740m

Meters

5:03.5

Time

3:25.0

Pace

36

Calories

118

Heart Rate

Average Watts41
Calories Per Hour439
Stroke Rate19
Stroke Count95

March 30, 2022 07:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.5 740m 3:25.0 41 439 19 118
5:00.0 734m 3:24.3 41 441 19 118
5:03.0 7m 3:34.2 36 422 0 117

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