Ross Thomson v1:00/1:00r...1 row
552m
Meters
1:59.2
Time
1:47.9
Pace
21
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 677m |
| Overall Time | 2:59.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 112 |
April 12, 2022 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 552m | 1:47.9 | 278 | 1256 | 31 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | |
| r: 1:00 | 125m | |||||
| r125m |
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Workout Graph
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