Ross Thomson 15:00 row
3,159m
Meters
15:00.0
Time
2:22.4
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 119 |
May 11, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,159m | 2:22.4 | 121 | 716 | 26 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 24 |
| 9:00.0 | 646m | 4:38.6 | 16 | 355 | 26 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 26 |
| 15:00.0 | 621m | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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