Ross Thomson 2x15:00/2:00r row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
366
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,414m |
| Overall Time | 34:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 130 |
May 16, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 26 | |
| 15:00.0 | 3,101m | 2:25.1 | 115 | 694 | 24 | |
| 15:00.0 | 3,280m | 2:17.1 | 136 | 766 | 27 | |
| r32m |
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Workout Graph
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