Ross Thomson 1000m row
1,000m
Meters
3:32.7
Time
1:46.3
Pace
75
Calories
171
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 37 |
| Stroke Count | 131 |
| Drag Factor | 115 |
December 21, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 37 | 171 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 36 | 161 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 36 | 172 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 36 | 174 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 38 | 175 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 39 | 176 |
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Workout Graph
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