Ross Thomson 6x1:00/1:00r row
1,694m
Meters
6:00.0
Time
1:46.2
Pace
127
Calories
160
Heart Rate
| Rest Distance | 645m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,339m |
| Overall Time | 12:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 37 |
| Stroke Count | 223 |
| Drag Factor | 129 |
December 30, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,694m | 1:46.2 | 292 | 1304 | 37 | 160 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 148 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 155 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 36 | 160 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 38 | 163 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 40 | 167 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 42 | 170 |
| r645m |
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Workout Graph
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1:00/1:00r