Ross Thomson 5:01 row
779m
Meters
5:01.2
Time
3:13.3
Pace
39
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 0 |
December 30, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 779m | 3:13.3 | 48 | 466 | 21 | 122 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 | 122 |
| 5:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 122 |
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