Ross Thomson 4:12 row
497m
Meters
4:12.8
Time
4:14.3
Pace
26
Calories
126
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 131 |
January 06, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 497m | 4:14.3 | 21 | 373 | 15 | 126 |
| 4:12.8 | 497m | 4:14.3 | 21 | 373 | 15 | 126 |
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Workout Graph
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