Ross Thomson 15:00 row
3,057m
Meters
15:00.4
Time
2:27.2
Pace
224
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 0 |
January 18, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,057m | 2:27.2 | 110 | 677 | 19 | 124 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 121 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 125 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 128 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.