Ross Thomson 5:26 row
1,090m
Meters
5:26.5
Time
2:29.7
Pace
59
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 130 |
January 18, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,090m | 2:29.7 | 104 | 658 | 22 | 135 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 135 |
| 5:26.5 | 84m | 2:37.7 | 89 | 606 | 20 | 135 |
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