Ross Thomson 24:44 row
5,007m
Meters
24:44.5
Time
2:28.2
Pace
273
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 128 |
January 22, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.5 | 5,007m | 2:28.2 | 107 | 669 | 20 | 126 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 123 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 129 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 131 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 121 |
| 24:44.5 | 947m | 2:30.2 | 103 | 655 | 21 | 130 |
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Workout Graph
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