Ross Thomson 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 122 |
September 07, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 31 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 30 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 32 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 34 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m