Ross Thomson 5:14 row
1,135m
Meters
5:14.2
Time
2:18.4
Pace
66
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 121 |
November 20, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,135m | 2:18.4 | 132 | 754 | 18 | 128 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 130 |
| 5:14.1 | 38m | 3:05.5 | 55 | 488 | 15 | 127 |
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