Ross Thomson 50:04 BikeErg
20,024m
Meters
50:04.7
Time
2:30.0
Pace
544
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 52 |
| Revolution Count | 2701 |
| Power/kg | 1.09 |
| Drag Factor | 139 |
January 03, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:04.7 | 20,024m | 2:30.0 | 104 | 656 | 52 | 117 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 56 | 121 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 56 | 124 |
| 15:00.0 | 2,115m | 2:21.8 | 123 | 722 | 57 | 118 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 56 | 116 |
| 25:00.0 | 1,972m | 2:32.1 | 99 | 642 | 53 | 115 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 54 | 119 |
| 35:00.0 | 1,949m | 2:33.9 | 96 | 630 | 53 | 112 |
| 40:00.0 | 1,903m | 2:37.6 | 89 | 607 | 51 | 114 |
| 45:00.0 | 1,884m | 2:39.2 | 87 | 598 | 51 | 109 |
| 50:00.0 | 1,951m | 2:33.7 | 96 | 631 | 53 | 120 |
| 50:04.6 | 20m | 3:50.0 | 29 | 399 | 38 | 120 |
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Workout Graph
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