Ross Thomson 1:14:37 BikeErg
30,003m
Meters
1:14:37.5
Time
2:29.2
Pace
817
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 57 |
| Revolution Count | 4323 |
| Power/kg | 1.1 |
| Drag Factor | 133 |
January 07, 2024 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:37.5 | 30,003m | 2:29.2 | 105 | 662 | 57 | 117 |
| 10:00.0 | 4,197m | 2:22.9 | 120 | 712 | 57 | 120 |
| 20:00.0 | 4,050m | 2:28.1 | 108 | 670 | 56 | 121 |
| 30:00.0 | 4,040m | 2:28.5 | 107 | 667 | 59 | 119 |
| 40:00.0 | 4,011m | 2:29.5 | 105 | 659 | 58 | 116 |
| 50:00.0 | 3,828m | 2:36.7 | 91 | 612 | 56 | 115 |
| 1:00:00.0 | 4,011m | 2:29.5 | 105 | 659 | 58 | 118 |
| 1:10:00.0 | 4,024m | 2:29.1 | 106 | 663 | 59 | 117 |
| 1:14:37.5 | 1,843m | 2:30.5 | 103 | 652 | 59 | 116 |
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Workout Graph
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