Ross Thomson 17:02 row
3,076m
Meters
17:02.1
Time
2:46.1
Pace
162
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 120 |
January 12, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.1 | 3,076m | 2:46.1 | 76 | 562 | 19 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 16 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 18 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 17:02.1 | 380m | 2:40.6 | 84 | 590 | 20 |
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